What is a First Aid CPR Course? 
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How to set new health goals 
Battling depression with Magnesium tablets 
Why are banners needed during COVID-19? Health
What is a First Aid CPR Course?
Cardiopulmonary resuscitation or CPR increases a victim’s chances of survival. According to the American Heart Association, an estimated 100,000- 200,000 lives of both adults and...
How to approach and deal with insomnia
Could stress be keeping you awake at night? Are you stressed over your job, relationship? Finances or other stressors giving you insomnia? You are not...
Fun Fitness Workouts For The Whole Family
Maintaining a healthy body and mind is essential in obtaining the optimum balance and happiness in life. The freedom to do what we want, when...
New evidence links lack of sleep with health problems
Sleep plays a vital role in your physical health. A person needs different amounts of sleep during his life starting from the stage of an...
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How to Plan Your Wedding
When a couple takes the decision of getting married, there are many things to organize. The important thing is to remember that all the effort...
The big question is, travel in summer or winter?
Are you planning to travel but undecided yet about when to go? Then this article is for you, read on to get useful tips on...
Heres how to stay safe when travelling alone
Travelling alone offers lots of benefits, which include meeting new people, having enough time to reflect on your journey, being your own boss, avoiding or...